Tefal
Tefal
Recept od Tefal

*Poitrines de poulet sous vide à l'italienne

ratings.0

-/5 -

  • Celkový čas 35 min
  • Príprava
    15 min
  • Varenie
    20 min
  • Chladenie
    0 min

Suroviny

6 os.

  • 360 g *Cherry tomatoes

  • 240 g *Mozzarella balls

  • 6 pl *Olive oil

  • 45 g *Capers

  • 6 plátok *Chicken (100 g each)

  • 3 čl *Italian herbs

  • 6 pl *Balsamic glaze

  • 36 list *Basil

  • 6 čl *Pesto

  • *Salt, pepper

Príprava

Krok 1 /7

*Prepare the ingredients.

  • 360g *Cherry tomatoes
  • 240g *Mozzarella balls
  • 6pl *Olive oil
  • 45g *Capers
  • 6plátok *Chicken (100 g each)
  • 3čl *Italian herbs
  • 6pl *Balsamic glaze
  • 36list *Basil
  • 6čl *Pesto
  • *Salt, pepper

Krok 2 /7

*In a mixing bowl, combine the tomatoes, mozzarella, capers and oil. Set aside in the fridge.

  • 360g *Cherry tomatoes
  • 240g *Mozzarella balls
  • 6pl *Olive oil
  • 45g *Capers

Krok 3 /7

*Place two chicken fillets in each sous-vide cooking bag along with the spices, salt and pepper. Place the mixture in a sous-vide bag. Make sure the bags are well sealed.

  • 6plátok *Chicken (100 g each)
  • 3čl *Italian herbs
  • *Salt, pepper

Krok 4 /7

*Pour 3L of water into the bowl. Put the bags into the water.

Krok 5 /7

*Cook on immerged vacuum.

Krok 6 /7

*Take out the bags and open them. Leave to cool. Chop the fillets into pieces.

  • 6plátok *Chicken (100 g each)

Krok 7 /7

*Mix the chicken pieces with the rest of the ingredients. Garnish your salad with pesto and rocket or baby spinach.

  • 360g *Cherry tomatoes
  • 240g *Mozzarella balls
  • 6pl *Balsamic glaze
  • 36list *Basil
  • 6čl *Pesto

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